Green Gram Salad with raw veggies. Great recipe for Green Gram Salad with raw veggies. It was a lazy Sunday morning. Got up late and had a quick breakfast.
You have to recollect and check. The green revolution salad - This salad contains all the green sprouts and green vegetables. Touch of raw mango gives tanginess to the salad. You can have Green Gram Salad with raw veggies using 12 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Green Gram Salad with raw veggies
- It's 1 of spinach.
- Prepare 1 of beetroot.
- Prepare 1 of carrot.
- It's 200 gms of green gram.
- Prepare 2 of gingergarlic tbspns.
- It's 1 of lemon.
- It's 1 tbspn of pepper.
- It's of pomegranate.
- You need 3 of walnut.
- It's 2 of almond.
- You need 1 tbspn of nutmeg.
- It's 2 of green chillies.
This diabetic friendly salad is packed with high. You don't need a lot of dressing for this colorful raw salad because the fresh herbs bring a ton of flavor. This veggie chopped salad has it all: crunch from the raw broccoli and peppers, freshness from the herbs, a spicy bite from the radishes, cucumbers and grapes that are clean and crisp, seeds that are filling and hearty and a lemony oil-free dressing to bring it. Vegetables Nutrition Facts Raw, edible weight portion.
Green Gram Salad with raw veggies instructions
- Wash the spinach leaves twice and leave them in water for some time..
- Soak the green gram overnight or if you have not soaked overnight you can pressure cook it with 10 - 15 whistles. If you have soaked it then the number of whistles can be reduced to 5..
- Wash the carrot and betroot. Cut the carrot and one half of betroot into long slices.Cut the remaining betroot in to small cubes.
- Now cook the green gram with the betroot cubes,ginger,garlic and some salt..
- Now start plating the salad..
- Arrange the sliced carrot and betroot along the ends of the plate.We had arranged two carrot slices and one slice of beetroot.In between gaps can be filled with the raw spinaches..
- Now take the green gram and place it in the center of the plate..
- Top it with the nuts of your choice. We have added Almonds and Walnuts.Add pomegranates here and there..
- Squeeze a full lemon in it..
- Sprinkle pepper powder and if you want you can add a few drops of olive oil..
Vegetables Serving Size (gram weight/ ounce weight) Calories Calories from Fat. The Best Raw Green Salad Vegetables Recipes on Yummly Pear And Field Green Salad With Pomegranate Vinaigrette, Pork Chimichurri Salad, Autumn Apple, Ham And Goat Cheese Salad Love homemade sprouts? Give this wholesome healthy sprout salad a try that is packed with all kinds of goodness, tons of flavor, and great texture. This simple yet and filling healthy sprout salad (green gram) is super easy to make, full of nutrition, and loaded with veggies.