Recipe: Perfect Raw cabbage salad

Delicious, fresh and tasty.

Raw cabbage salad. It's budget-friendly, delicious, and chock-full of healthy nutrients. In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.

Raw cabbage salad This salad is easy to assemble; you'll just need to chop a few vegetables to get started. This year I have committed to eating more raw food, therefore cabbage has become one of my favorite go-to veggies. It is known for that distinct crave-worthy crunch and I love how it takes to flavors and dressings so incredibly well. You can cook Raw cabbage salad using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Raw cabbage salad

  1. It's 1 head of cabbage, grated.
  2. It's 1 of onion, chopped finely.
  3. You need 1 of carrot, peeled and grated.
  4. Prepare 1 of green pepper, sliced.
  5. You need 2 tbsp of vinegar.
  6. Prepare to taste of Salt.
  7. It's 4 tbsp of olive oil.

Red cabbage where I am from is eaten as a salad and mainly raw or pickled. Pickling is another thing, but today we will focus on making a simple raw red cabbage salad. First things first we need to prepare the salad. Slice into very thin strips and place it in a big bowl.

Raw cabbage salad instructions

  1. Wash cabbage with hot water and drain it.
  2. When dry add onion, pepper and carrot.
  3. Add oil and vinegar also salt to taste mix well until well combined and taste.
  4. Ready to serve.

Now, this is counterintuitive but you have to salt it now. Cabbage is a healthy food and a good addition to your diet. But if eating raw cabbage leaves you feeling crampy and bloated, you may not be alone. Often the sulphur-containing compounds in cruciferous vegetables, such as cabbage, can be the culprit for producing unpleasant consequences of gas and digestive upsets. Dressed with a tahini-based raw Goddess salad dressing, this Waldorf salad takes after the real thing and has traditional Waldorf salad ingredients such as carrots, nuts, cabbage, and apples.