Recipe: Appetizing Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

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Crispy Pepper Seafood Scampi over Red & Green Lentil Penne. Great recipe for Crispy Pepper Seafood Scampi over Red & Green Lentil Penne. Today as I was going through the pantry I found a bag of crispy red peppers. I think I bought them for salads but they crumb up rather smoothly and lend a mild flavor.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne The crumb mixture consisting of melted butter, bread crumbs, garlic, parmesan cheese, red pepper flakes and parsley is mixed up and sprinkled over the shrimp. Change oven settings to broil or grill for a further minute or so, until the top is crispy and golden. Crispy Baked Shrimp Scampi Crispy baked shrimp scampi is straightforward to form with a flowery restaurant flair right reception , and takes only minutes to prepare! You can cook Crispy Pepper Seafood Scampi over Red & Green Lentil Penne using 11 ingredients and 10 steps. Here is how you cook that.

Ingredients of Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

  1. It's 1 oz of green Lentil Penne (cooked).
  2. You need 1 oz of red lentil penne (cooked).
  3. You need 4 oz of raw shrimp chopped.
  4. You need 2 oz of jumbo lump crab meat.
  5. Prepare 2 pieces of center cut bacon chopped.
  6. It's 2 tbsp of garlic & herb pub cheese.
  7. You need 1/4 cup of white wine.
  8. You need 1/4 cup of chicken stock.
  9. Prepare 1/2-1 tsp of garlic paste.
  10. Prepare of Small handful of chopped fresh spinach.
  11. Prepare 1 tbsp of crispy red peppers (salad topping).

Scampi is a type of hard shell crustacean found in Italy. In American cooking, shrimp scampi often refers to a pasta dish where spaghetti or linguine is added to the shrimp. Shrimp scampi recipe is also served alone without the pasta. In this case, the shrimps are sauteed with garlic lemon butter sauce.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne instructions

  1. Crisp chopped center cut bacon in a stainless steel pan on med/high.
  2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back.
  3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp.
  4. Add in chicken stock and garlic paste.
  5. 2 tbsp of garlic herb pub cheese stir well.
  6. Chopped spinach.
  7. Crumbled up crispy red pepper this will help thicken and flavor the sauce.
  8. Cooked Penne and crab meat combine together try not to break up your lump crab too much.
  9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator.
  10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal.

Melt butter in a large skillet over medium heat. Add shrimp; season with salt and pepper, to taste. Stir in parsley, lemon juice and lemon zest. Place the zucchini on the bottom of the plate. Top with the polenta rounds, then pour the marinara sauce over the polenta.