Recipe: Appetizing Veg lunch Thali -2

Veg lunch Thali -2. lunch menu ideas with step by step photo and video recipe. the thali platter would have combination of sweet, salt, bitter, sour and spicy mixed with rice or typically each state in south india has its own variation of its thali menu, however in this post i have tried to club and generalise a simple veg south. The thali will be available in both vegetarian and non-vegetarian options. While the veg variant of the thali include dishes like Paneer Butter Masala, Lithi Chokha, Dhokla and Khandvi.

What do you do, when you are hungry and also pressed for time simultaneously?? Non-Veg Thali is the only answer, the veg option is also available - but I prefer the non-veg ones. Simple Veg Lunch Menu Recipes-Tamil Nadu Style You can cook Veg lunch Thali -2 using 36 ingredients and 8 steps. Here is how you cook that.

Ingredients of Veg lunch Thali -2

1. Prepare For of wheat parathas:.
2. Prepare 2 cups of wheat flour.
3. Prepare 3 tbsp of oil for moin.
4. You need to taste of Salt.
5. It's as required of Ghee for roasting.
6. Prepare as required of Dry wheat flour for dusting/ rolling.
7. You need For of Rasa moong:.
8. Prepare 1 cup of moong.
9. Prepare 1 tbsp of oil.
10. You need 1 of cinnamon sticks.
11. You need 2 of cloves.
12. You need 1 tsp of mustard seeds.
13. Prepare 1 tsp of cummin seeds.
14. Prepare 1/4 tsp of turmeric powder.
15. It's few of curry leaves.
16. It's 2 of green chillies chopped into half.
17. Prepare 1 tsp of red chilli powder.
18. Prepare 1 tbsp of dhania jeera powder.
19. You need 1 tsp of dry ginger powder.
20. Prepare 1 tsp of black pepper powder.
21. Prepare 2 of red dry chillies.
22. You need 1 of lemon size jaggery/ gur piece.
23. You need 1/2 of lemon to taste.
24. It's to taste of Salt.
25. It's For of raw mango-cabbage salad.
26. It's 1/2 cup of shredded cabbage.
27. You need 1/4 cup of grated raw mango.
28. It's 2 tbsp of finely chopped fresh coriander leaves.
29. It's 1 of green chilli finely chopped.
30. Prepare 1/2 tsp of roasted cummin seeds powder.
31. It's 1 tbsp of sugar powder.
32. You need to taste of Salt.
33. Prepare for of boiled brown rice:.
34. You need 1 cup of brown rice.
35. It's to taste of Salt.
36. It's as required of To serve--seasonal fruit.. Alphonse mango diced.

Its been a year since I shared a North Indian lunch menu here. After I had tried & posted my Punjabi & Gujarati Lunch Thali, I was looking forward to try Rajasthani and Bengali Lunch platters. Lunch, dinner, groceries, office supplies, or anything else: Postmates delivers from all your favorites places on-demand. Vegetarian Recipes Videos Vegetarian Cooking Veg Recipes Easy Cooking Lunch Recipes Indian Food Recipes Curry Dishes India Food Indian Breakfast.

Veg lunch Thali -2 instructions

1. For making wheat parathas..in mixing bowl add mix flour, salt and oil. Mix well and add little water and bind into semi-stiff dough. Keep aside for 1-2 hours. Knead and make 12 equal portions from prepared dough..
2. For Rasa moong--Wash and soak moong for 1 hour. Pressure cook with a little salt for 4-5 whistles. As steam escape open the cooker lid. In kadhai add heat oil add cinnamon sticks and cloves,add mustard cummin seeds as splutters add turmeric powder, chopped green chillies, dry red chillies, asafoetida and curry leaves..
3. Add boiled moong, red chilli powder, dhania jeera powder, dry ginger powder,black pepper powder, jaggery, lemon juice and salt. Add glass of water. Boil on low flame for 5 minutes..
4. To make boiled brown rice-- soaked brown rice for 1-2 hours. Pressure cook for 4-5 whistles with salt. Drain and serve.(Tip--To pressure cook both moong and brown rice together in different vessels)..
5. To prepare raw mango -cabbage salad..Peel if skin from raw mango,and grate it. Wash cabbage with warm water and pat dry it. Shred-it. In mixing bowl add all mentioned ingredients. Mix well and serve..
6. At the time of serving prepare Parathas..knead the dough again. Make 12 equal portions. Flatten each. Take one flatten the ball,roll into 2" round thick Puri. On it apply ghee, sprinkle dry wheat flour. Fold in half and fold in half to make a triangular shape. Roll on the sides to make triangular shape paratha..
7. Heat iron griddle on it place rolled paratha, roast on both sides with ghee on medium flame. Similarly, prepare all wheat parathas. Serve hot.(Tip..roll out parathas beforehand, roast lightly on both sides, keep aside. At the time of serving roast in ghee to serve hot)..
8. Serve/Relish Delicious Veg Lunch Thali..

Tasty Vegetarian Tips And Strategies For vegetarian indian food recipes. Find out about indian recipes starters. Simple Veg Lunch Menu Recipes-Tamil Nadu Style Shetty's Kitchen is with Ambika Shetty. A simple potato fry goes well with this rice for the kids' lunch box.