Buddha bowl with feta and sumac - vegetarian. These delicious, plant-based bowls hail from around the globe and are loaded up with healthy veggies. Combine fluffy quinoa, crispy spiced chickpeas and mixed greens in this fabulous recipe. Pour a red pepper sauce over the top to make Enjoying these vegan Buddha bowl recipes?
You may have noticed that I've been posting more vegan recipes lately. It isn't because I'm turning vegan, but rather that I appreciate a plant-based diet very much. Vegetarian Buddha bowl with quinoa, tofu cheese and fresh vegetables. You can have Buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.
Ingredients of Buddha bowl with feta and sumac - vegetarian
- It's of For the roast sweet potato/ carrots.
- It's 1 of sweet potato, cut into ‘chips’.
- Prepare 3-4 of carrots, cut into similar size pieces to the potato.
- You need 1 tsp of sumac.
- Prepare 1 tsp of ground cumin.
- It's 2 tbsp of olive oil.
- Prepare of For the roast chicory.
- Prepare 1 head of chicory, cut in half lengthways.
- You need 1 of garlic clove, peeled and chopped.
- It's of Juice of 1/2 lemon.
- It's 1/2 tsp of olive oil.
- Prepare of For the feta/ cucumber salad.
- You need 1 of 7cm-long chunk of cucumber, cut into batons.
- Prepare 1 clove of garlic, peeled and crushed.
- Prepare of Juice of 1/2 lemon.
- It's 1 tsp of sumac.
- You need 1/2 tbsp of extra virgin olive oil.
- Prepare 1 of chunk of feta.
- You need of some fresh mint leaves, roughly chopped.
- Prepare of Everything else.
- Prepare of Couple of handfuls of spinach.
- You need 100 g of grains cooked, eg freekeh or bulgar wheat.
- Prepare of couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus.
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Buddha bowl with feta and sumac - vegetarian step by step
- Preheat oven to 200C..
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender..
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins..
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix..
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt..
- Build your bowl! And enjoy 😋.
Fiber-filled white beans, sweet tomatoes, and tangy feta make this Tomato Baked Vegetarian Beans with Tangy Feta an easy and healthy anytime dinner loved by the whole family. Serve with homemade parsley pesto and fresh, crusty bread for an unforgettable Meatless Monday dish. Put the butter beans in a large bowl and add twice their volume of cold water. Add the bicarb and leave to soak overnight. Shutterstock koleksiyonunda HD kalitesinde Buddha Bowl Tofu Healthy Vegan Vegetarian temalı stok görseller ve milyonlarca başka telifsiz stok fotoğraf, illüstrasyon ve vektör bulabilirsiniz.