Recipe: Appetizing Korean Chicken Rice Salad/Bowl

Korean Chicken Rice Salad/Bowl. Lean ground chicken gets tons of flavor from Korean ingredients like gochujang, red pepper flakes, garlic, ginger. Korean Chicken Rice Bowl. by MyFitnessPal's Recipes. Slice chicken and add to bowls.

Then add some Shredded Korean Chicken, kimchi, and cooked spinach and garnish with scallions and sesame seeds. Korean chicken bowls are loaded with flavor: toasted sesame, soy sauce and lime come together over coconut rice and avocado to create a delicious meal! You can also just prep the chicken and then make other delicious things like pizzas and tacos and salads this week. You can cook Korean Chicken Rice Salad/Bowl using 23 ingredients and 19 steps. Here is how you achieve that.

Ingredients of Korean Chicken Rice Salad/Bowl

1. It's of Meat.
2. It's 2 of chicken thighs.
3. You need 2 Tbl of soy sauce.
4. It's 2 tsp of sesame oil (or any oil).
5. It's 2 tsp of sugar.
6. Prepare 2 of garlic cloves.
7. It's 1 tsp of ground ginger.
8. It's 1 of green onion stalk.
9. It's of Sauce.
10. It's 6 Tbl of soy sauce.
11. Prepare 3 Tbl of chicken broth OR water.
12. You need 1 Tbl of vinegar (rice if you have it).
13. It's 1 Tbl of oil (sesame if you have it).
14. It's 1 Tbl of sugar.
15. It's 1 of garlic clove smashed.
16. Prepare 1/4-1/2 tsp of ground black pepper.
17. Prepare 1 stalk of green onion sliced thin.
18. Prepare 1 of hot sauce to taste (optional).
19. You need of Main.
20. You need 1 cup of rice per serving.
21. It's 3 of green/red leaf lettuce leaves per serving.
22. It's 1-2 of spring rolls per serving.
23. Prepare 3-5 of veggies.

This rice bowl is packed with hearty grains, crisp vegetables and lean protein! The Greek marinade also doubles as a dressing, making it easy to make! I didn't have chicken thighs so I substituted with chicken tenders. We added fresh spinach and chopped kale to create more of a salad along with.

Korean Chicken Rice Salad/Bowl step by step

1. Start your rice if you need to cook it.
2. Marinate Meat.
3. Slice chicken into bite size pieces.
4. Put ingredients for Meat in.
5. Mix well, i use my hands, set aside.
6. Make Sauce.
7. Mix all sauce ingredients except green onion. Mix well..
8. Add green onion, mix well, set aside..
9. Cooking ingredients.
10. Prep veggies that you want to blanch.
11. Start chicken, just skillet cook it in a little oil..
12. Start blanching water.
13. Cook spring rolls (I'm using my air fryer, 7 minutes).
14. Allow chicken and spring rolls to cool, set aside.
15. Blanch any veggies that need it.
16. Clean lettuce, shred into bowls.
17. Place rice on top of lettuce in the center. The rice I made had some mushrooms and lentils in it, so it is a darker color..
18. Arrange meat, spring rolls around, and the veggies..
19. For me, I add some sauce, and hot sauce, and stir it up well, taste, add more sauce if required..

Plus these pretty little salad and rice bowls get a healthy dose of extra yumminess thanks to the scoop of cilantro lime rice and healthy drizzle of new But, before vacation, BBQ chicken salad bowls were happening daily (best lunch ever). Cut chicken into bite-size pieces; add to rice mixture and toss. Whisk the dressing ingredients; drizzle over salad and toss to coat. If you want to keep these Korean Chicken Meal Prep Bowls low carb, you can swap out the rice for some steamed broccoli or cauliflower rice. I LOVE Renee's Asian sesame dressing and that's what we usually use when we pair our own Korean chicken with a salad so don't be afraid to look for a.