Tuna Salad (Mayo Free). Learn to make delicious, flavorful and low cholesterol tuna salad without mayonnaise. Mediterranean diet, low carb, gluten free. Tuna Salad without mayo: If you're looking for a mayo-free tuna salad recipe, try making the dressing with plain yogurt or whipped silken tofu instead.

I served it on a bed of lettuce tossed with a tiny bit more dressing." You can add more mayo for a creamier salad. This mayo-free tuna salad is a game changer. It's prepared Mediterranean-style with lots of crunchy veggies fresh herbs, and loads of Mediterranean flavors. You can cook Tuna Salad (Mayo Free) using 9 ingredients and 2 steps. Here is how you cook it.

Ingredients of Tuna Salad (Mayo Free)

You need 2 Cans of Tuna.
You need 1/2 Cup of Diced Onions.
Prepare 1/2 Cup of Diced Tomatoes.
You need 1 Cup of Diced Cucumbers.
You need 1 Tbsp of Olive Oil.
Prepare 1 Tbsp of Distilled White Vinegar.
You need 1/2 Tbsp of Lemon Juice.
Prepare 1/2 Tsp of Salt.
Prepare 1/2 Tsp of Pepper.

And if you're wondering, "what can I mix with tuna instead of mayo?" I got you covered! You'l love the zesty Dijon dressing in this recipe. A quick and easy mayo-free tuna salad recipe that is healthy, filling, and delicious. When you think of tuna salad, what comes to mind?

Tuna Salad (Mayo Free) step by step

Very simple. Take all ingredients and mix them together...done!.
Cut ingredients in half to make a smaller portion. I usually make enough to bring into work for lunch during the week..

Most tuna salads are swimming in mayonnaise, which is not my cup-of-tea, so over the years I have experimented with various ways to make tuna However you choose to eat this Mayo-Free Tuna Hummus Salad, I am certain you will enjoy it. And in case your husband is like mine, you won't need. This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. This no mayo tuna salad was the perfect option - protein to keep us full and an oil-based dressing to bring the flavor.