Eggplant and yogurt salad. This tart Turkish-style salad is meant to be served with triangles of warm pita or other flatbread for dipping. This Mediterranean grilled eggplant salad with yogurt immediately caught our eye. It's simple: grilled eggplant and tomatoes with a yogurt mint sauce-but it's oh so delicious.
Fold in the cilantro and half of the cumin. When cool, add it to the yogurt mixture and stir to combine. Fried eggplant, a yogurt dressing with green chillies, turmeric, onions, make this, easy to make eggplant salad, the perfect dish to your table of curries or meat dishes. You can cook Eggplant and yogurt salad using 6 ingredients and 5 steps. Here is how you cook that.
Ingredients of Eggplant and yogurt salad
- It's 500 g of eggplants, preferably big and round eggplant.
- Prepare 2 cups of yogurt.
- You need 2 cloves of garlic, crushed.
- Prepare 1 teaspoon of salt.
- It's 1 teaspoon of dried mint, finely ground.
- You need 5/16 cup of Vegetable oil for frying.
For this eggplant recipe, I'm using ingredients that are common in Sri Lankan cooking while keeping the spices to a minimum. In this eggplant salad recipe, Grilled eggplant is tossed with fresh herbs and freekeh, then served overtop a delicious yogurt dressing. To me, it's heavenly, combing all my favorite Middle Eastern flavors together to make a delicious make-ahead salad that is vegan adaptable. Eggplant Yogurt Salad, an adapted version of the popular middle eastern dish "Fatteh" with added butternut squash.
Eggplant and yogurt salad step by step
- Wash and peel the eggplants and cut into relatively thick slices, widthwise..
- Fry the eggplant slices in vegetable oil until they become light brown in color; making sure not to burn them. Drain on a kitchen absorbent paper..
- Mix the yogurt, garlic and salt in a bowl..
- In a serving plate, pour half the quantity of the yogurt mixture, lay the eggplant slices on the yogurt, then add the remaining yogurt over the eggplants..
- Sprinkle with dried mint and serve cold..
It is so tasty with roasted vegetables in creamy garlicky yogurt sauce with crunchy pomegranate, walnuts and crispy pita chips. It is a heart healthy dish, rich in phytochemicals that will. I cook with it often, as my ever eggplant craving palate tends to throw frequent fits demanding something made with the vegetable. I had another one of such fits yesterday and to suppress it, I set out to make my favorite eggplant salad with yogurt and mint. Eggplant salad with yogurt is the best example to those legendary recipes.