Spring salad. This spring salad is made with seasonal food, which is cheaper, tastier and better for your health. Peas, radishes, artichokes, and whoever else showed up to spring. This spring salad recipe with asparagus, peas, radishes, and feta is a delicious spring side dish!

Spring salad with roasted asparagus, artichokes, avocado, cucumber, radishes, fresh herbs, and a simple lemon dressing. The perfect healthy salad that goes great with any spring meal! Irresistible spring salad recipes go way beyond lettuce. You can cook Spring salad using 11 ingredients and 6 steps. Here is how you cook that.

Ingredients of Spring salad

Prepare 7-8 of asparagus spears - snap the woody bit off the end if necessary.
You need 100 g of sugar snap peas - i chopped these in half.
Prepare 80-100 g of peas.
It's Handful of pumpkin seeds.
Prepare of Dressing.
You need 1 tbsp of olive oil.
It's 1 tsp of maple syrup or runny honey.
Prepare of Zest of 1 big lemon.
You need of Juice of that lemon.
Prepare 1-2 tbsp of chopped fresh mint leaves.
Prepare of Generous pinch each of salt and black pepper.

Irresistible spring salad recipes go way beyond lettuce. Think avocados, snap peas, cucumbers, asparagus and a rainbow of fruits. Spring Greens Salad with Fennel, Radish and Miso Buttermilk Dressing by The Bojon Gourmet. Salads packed with fresh spring produce, from main dish salads with chicken, fish, or egg with leafy A spring salad can be as simple as tender, leafy greens tossed with vinaigrette, or you can step it up.

Spring salad instructions

Toast the pumpkin seeds: heat a dry shallow pan on a medium heat; add the seeds and toast for 5-10 mins (stir them every now and then) until they are golden/ start to get fragrant..
I try and use as few pots as possible 😁. So have one pot with some generously salted water and bring to the boil. Put the asparagus in a steamer on top of the pan. It will take 5-10 mins to become tender depending on its thickness. ng the new veg to the water. ).
So after about 3-5 mins, add the sugar snaps to the boiling water. Then after another 2 mins, add the peas. (Putting the steamer back on in between adding the sugarsnaps and peas.) After maximum 1 min for the peas, drain the sugarsnaps and peas..
Put them in a bowl of cold water. Put the asparagus in there too. This means they keep their colour and crunch. Cut the asparagus into smaller pieces - i do this with scissors... just lift each spear out of the water, cut into 3-4 pieces and put them back in the water..
For the dressing: mix it all together. Taste and tweak the balance according to your taste..
To serve, stir the dressing through the greens. Sprinkle generously with pumpkin seeds. If you have a spring onion, chop that on top too. I add some more lemon zest 🍋 and mint leaves too. Enjoy 😋.

You'll love this unique spring salad, which tosses these tasty little bites together with crisp young asparagus, tender. This delicious spring mix salad recipe is fresh, vibrant, and healthy, made with baby spring mix greens. From quinoa salad with spring vegetables to spring lettuce salad with roasted asparagus, here is a collection of our best, seasonal spring salad recipes. The sprouting of asparagus shoots signals the beginning of the year's first harvest. Spring Salad is a must in spring.