Recipe: Yummy Healthy kabuli chana salad

Healthy kabuli chana salad. Boiled chickpeas are a great addition to salads. They make them filling and adds a bite to it. The Mixed Sprouts Beetroot with a sweet, tangy and spicy dressing is rich in Vitamins and a nutritious & tasty salad for weight watchers.

An easy to make, this appetizer recipe is perfect as a starter for any meal. Healthy and refreshing chana salad or Chickpeas salad with fresh veggies and tossed in a lemon and olive oil dressing, Step by step chickpea salad. Then making this healthy and refreshing chana salad or Chickpea Salad is a breeze. You can have Healthy kabuli chana salad using 21 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Healthy kabuli chana salad

1. It's 1 cup of boiled kabuli chana with salt.
2. Prepare 1 of boiled and cubed potato.
3. Prepare 1/4 cup of chopped cucumber.
4. You need 1/4 cup of chopped radish.
5. You need 1/4 cup of chopped carrot.
6. It's 1/4 cup of chopped capsicum.
7. You need 1/4 cup of chopped tomato, deseeded.
8. Prepare 2 tbsp of chopped coriander.
9. Prepare 2 tbsp of chopped fresh mint leaves.
10. Prepare 1 tsp of jeera powder.
11. Prepare 1/2 tsp of red Chilli powder.
12. It's Pinch of kala namak.
13. Prepare 1 tsp of chole masala.
14. It's 1/2 tsp of chaat masala.
15. Prepare 1/2 tsp of amchur powder.
16. Prepare 1/2 tsp of anardana powder.
17. It's 1 tbsp of lime juice.
18. You need 1 tbsp of + 1 tbsp oil.
19. It's to taste of Salt.
20. Prepare of Some coriander sprigs for garnishing.
21. It's of Few roundles of beetroot, radish and carrot for garnishing.

This full of flavor salad is incredibly easy to make and adds a. Sprouted kala chana salad is rich in its fibre, protein and mineral content, making it a staple in most vegetarian diets. It also has a low glycaemic index If you are keen on going on a healthy diet, this salad is a great start. Read further to know how to make the sprouted kala chana salad with the step.

Healthy kabuli chana salad instructions

1. Boiled and cubed potatoes.
2. Boiled kabuli chana.
3. Chopped capsicum, deseeded tomato, radish, carrot, cucumber and purple cabbage.
4. Heat 1 tbsp oil in a pan.
5. Add potatoes with little salt in the pan.
6. Roast the potatoes until they become light brown.
7. The masala ingredients anardana powder, kala namak, chaat masala, salt, chole masala, amchur powder, red Chilli powder and lime.
8. Put together all the masala ingredients and 1 tbsp oil in a bowl and mix well.
9. In a big bowl put together roasted potatoes, boiled kabuli chana, all the chopped vegetables and masala mixture, and mix nicely with your hands.
10. Place the ready salad in a serving dish and garnish with beetroot, radish and carrot roundles and with some coriander sprigs, sprinkle some coriander and mint leaves on top of the salad.
11. Serve chilled or in room temperature.
12. You can make it 3 - 4 hours before serving also, it will taste good.

Methi chole - a spicy and tasty Punjabi fenugreek and chickpeas curry. this a healthy way to include greens in your diet. this methi chole recipe has distinct Punjabi flavors and is little sour and spicy in taste. Chana Salad is a protein-packed, gluten-free, healthy brown chana salad. Learn how to make gluten free salad in a few simple steps. If brown chana is not available, you can subsitute it with white chickpeas (safed chole/kabuli chana). Salad dressing can be prepared in advance and stored in the.