Healthy Avocado Corn & Tomato Salad. A healthy corn and avocado dip that is creamy but low in fat, topped with Chipotle Popcorn. A gluten free snack, perfect for the Superbowl or entertaining. Avocados have become a staple in households and restaurants, but they're not the lowest in calories and fat.

Make this nutritious, creamy fruit into guacamole, salsas, salads, sandwiches and much more. Avocados are high in healthy fats and a good source of fiber, vitamins, and minerals. This hearty salad combines fresh summer corn, protein-rich pinto beans, and buttery avocado. You can have Healthy Avocado Corn & Tomato Salad using 10 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy Avocado Corn & Tomato Salad

It's 1 of Avocado chopped.
You need 1 can of corn.
It's 1 tbsp of olive oil.
Prepare 10 each of cherry tomatoes quartered.
It's 1/4 cup of red onion diced.
Prepare 1 tsp of kosher salt.
It's 1 tsp of pepper.
Prepare 1 tsp of chili or cayenne pepper.
You need 1/2 of juice of half a lemon.
You need 1/4 cup of cilantro chopped.

This healthy, seasonal corn and avocado salad is super easy to make! Keyword: corn avocado tomato salad, corn avocado tomato salad recipe, grilled corn salad. All Recipes Appetizers Football Food Fourth of July Healthy Salad Sides Soups, Salads, Sides, and. Heart-healthy Food Avocado, also known as alligator pear.

Healthy Avocado Corn & Tomato Salad step by step

extras: jalapenos or bell peppers would be an excellent addition to this amazing low calorie side dish..
Mix ingredients and enjoy... Easy, healthy (63 calories per serving) and delicious!.

Corn Avocado Salad with fresh or frozen corn, cucumber, tomato, avocado and a hint of My name is Olena Osipov. And this is our healthy family recipes blog. This avocado corn salad topped with lime juice and fresh basil. This salad is the perfect healthy summer side dish because there's no cooking involved! One taste of this healthy avocado mayo, and you might never want to go back to regular mayonnaise again!