Courtenay's Pasta Salad. She had a pasta dish, and I had a burger. While I was a little sad about the lack of beef burger options, the one I did get was tasty. The milkshake I got was amazing.
L e t t e r s m u s t r e s p o n d to c o n t e n t in. The following is our meal plan for the first week (this week); what we did was pair a protein with two vegetables. You will notice that there are no meals with pasta or rice (except for the stir fried noodles in week two). You can have Courtenay's Pasta Salad using 13 ingredients and 4 steps. Here is how you cook that.
Ingredients of Courtenay's Pasta Salad
- It's 1 medium of red pepper.
- You need 1 medium of yellow pepper.
- Prepare 1 medium of orange pepper.
- It's 1 box of pasta.
- Prepare 1/4 bunch of cilantro.
- Prepare 1/2 can of tuna.
- You need 1 dozen of cherry tomatoes.
- Prepare 3 tbsp of sundried tomato pesto.
- You need 1/2 cup of olive oil.
- Prepare 1 dash of greek seasoning.
- It's 1 dash of garlic powder.
- You need 1 dash of salt.
- Prepare 2 stick of celery.
We are trying to reduce our intake of simple carbs. Also really enjoyed the sourdough bread. I felt however the portion sizes, versus the prices were completely out of sync. Bits in salmon-pink are later additions, notes or further information supplied by others.
Courtenay's Pasta Salad instructions
- Boil water in a medium-large sized pot, add full box of noodles. Turn burner to half the amount of heat. Simmer for 5-10 minutes.
- Add chopped vegetables into the pot with the noodles, simmer for 2-3 minutes until veggies are cooked (celery is cooked but still crunchy).
- Strain water; put noodles and veggies in a large bowl, mix in sundried tomato pesto, seasonings, and olive oil..
- Add tomato and tuna if desired. Eat and enjoy!.
Bits in Khaki-green are 'work-in-progress' listings and anyone is welcome to add missing details, whether single items or whole chunks. Welcome to The Whistle Stop Beer & Wine! All spirits and beers are at or below government liquor store prices. We have weekly specials that can't be missed. Keep an eye on our Special Events, we have tastings throughout the year on spirits, beers, ciders and coolers.