Recipe: Perfect Protein Punch Salad

Delicious, fresh and tasty.

Protein Punch Salad. True to its name, this protein punch salad indeed delivers a healthful and satisfying punch, all the more for its ease and felicity of putting together. When smoking from a bong, punching a salad is the act of finishing a huge, tightly-packed salad bowl in a single breath. Creating recipes to share with you!

Protein Punch Salad These swaps ensure a much healthier, and even tastier, protein packed salad! This bright baby kale salad is packed with a little bit of everything: hearty greens, a nutty crunch, a zip of citrusy goodness and a big protein punch. It's pure bliss in a bowl. —Darla Andrews, Schertz, Texas Adding chicken to a salad is one of the easiest ways to pack in a quick protein punch. You can have Protein Punch Salad using 10 ingredients and 1 steps. Here is how you cook it.

Ingredients of Protein Punch Salad

  1. It's 1/2 cup of cooked quinoa.
  2. It's 1 can of chickpeas drained and rinsed.
  3. You need 3/4 cup of fresh kale, chopped/julienned.
  4. Prepare 1/2 of bell pepper, sliced thin.
  5. You need 1 can of tuna, drained.
  6. Prepare 4 of peperoncino peppers (optional).
  7. You need 1 of rib of celery, chopped small.
  8. You need of Juice of 1/2 lemon.
  9. You need 1/2 cup of cherry tomatoes, halved.
  10. You need 3 tbs of olive garden salad dressing.

Round out a nutritious and highly satisfying meal by adding avocado, seeds, fruits, and a home-made dressing. Switch up your salad habit by varying your flavors regularly; from PopSugar's high-protein BBQ chicken salad recipe to One Green Planet's super. Line two baking sheets with parchment paper. In a medium bowl, add potatoes, olive oil, salt and pepper and toss to coat.

Protein Punch Salad step by step

  1. Literally toss everything together. Even better the next day♡.

We are the UK's number one food brand. Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we're here to help. Fruit salad and protein? oh yeah, it's super easy to give a twist to salads and make it nutrition rich with just some additional magic ingredients. This is unlike your average salad because this dish tastes oh so delicious with added goodness of greens and nuts. The burst of grape tomatoes and balsamic vinegar adds a punch of flavor for a meal that's anything but plain.