Recipe: Delicious Tuna edamame avocado and pea shoot salad 🥗🇯🇵

Tuna edamame avocado and pea shoot salad 🥗🇯🇵. This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing. The avocado does cause this salad to quickly start turning brown, so it's best to make and eat this right away.

I thawed and blanched a bag of shelled edamade beans. Even cooked, soybeans have a bit of crunch. I found delicate, sweetly flavored pea shoots at a Pennsylvania-produce farmers market last week. You can have Tuna edamame avocado and pea shoot salad 🥗🇯🇵 using 18 ingredients and 6 steps. Here is how you cook it.

Ingredients of Tuna edamame avocado and pea shoot salad 🥗🇯🇵

1. It's of Tuna.
2. Prepare 1 of tuna steaks.
3. You need Pinch of chili flakes.
4. You need of Black and white sesame seeds.
5. It's Dash of sesame oil.
6. Prepare of Salad.
7. Prepare 2 of carrots.
8. It's 1/2 of cucumber.
9. You need 2 handfuls of pea shoots.
10. You need 200 g of edamame beans (shelled).
11. It's 4 slices of pickled radish.
12. Prepare of Dressing.
13. It's 2 tbsp of mirin.
14. It's 2 tbsp of light soy sauce.
15. It's 1 tbsp of sesame oil.
16. You need 1 tsp of wasabi paste.
17. Prepare 1/2 of lime juice.
18. It's 1 tsp of honey.

Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt. Tuna salad made naturally creamy with the addition of avocado. The more liquid you remove the better. After draining the tuna, combine it in a large bowl with chopped avocado and other add-ins and mix until the avocado is fully mixed through and partly mashed.

Tuna edamame avocado and pea shoot salad 🥗🇯🇵 instructions

1. Sprinkle the tuna with the chilli flakes and pan sear in a hot pan. 2mins each side in sesame oil..
2. Toss the tuna in the sesame seeds.
3. With a potato peeler thinly slice the carrot and cucumber..
4. Mix together the dressing ingredients.
5. Toss in the pea shoots, edamame, carrot and cucumber with the dressing.
6. Slice the avocado, tuna and radish and serve on top of the salad. Wedge of line on the side..

The edamame, cucumber, avocado, green onion, and cilantro are the dream green team! I love all of the flavors and the bright green color is an added bonus. Mix up your salad routine and make this Quinoa Salad with Edamame, Cucumber, and Avocado. That is this avocado tuna salad recipe. I honestly make this about once a week in our house.