Easiest Way to Cook Delicious Beetroot, baby spinach and lentil salad

Beetroot, baby spinach and lentil salad. Arrange beetroot, lentils and spinach on a serving platter. To make balsamic dressing, whisk together oil and vinegar. Arrange the beetroot, lentils and spinach on a serving platter or individual plates and drizzle the dressing over the salad.

Put the lentils into a bowl with the chopped spinach, pour over the dressing and mix well. Stir through the beetroot and season to taste. Divide the salad into bowls, sprinkle with walnuts and serve with bread. You can cook Beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Beetroot, baby spinach and lentil salad

1. Prepare 1 1/2 cup of cooked brown letils.
2. You need 2 cup of baby spinach leaves.
3. Prepare 1/4 of cucumber-thinly sliced.
4. You need 1 bunch of whole beetroot-washed and stems removed.
5. It's of For dressing.
6. Prepare 1 cup of Plain fat-free yogurt.
7. Prepare 2 tbsp of mint-chopped.
8. You need 2 tbsp of dill-chopped.
9. Prepare 2 tbsp of extra virgin olive oil.
10. You need 1 of sea salt flakes and freshly ground black peper.

Our online recipe collection helps new veggies find their feet and gives inspiration to those in a. Mash potato in a large bowl until almost smooth. Add lentils and mash until combined. Place baby beets, chickpeas, onion and spinach leaves in a large bowl.

Beetroot, baby spinach and lentil salad instructions

1. Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily..
2. Allow to cook slightly, then unwrap, peel and slice..
3. Mix all dressing ingredients well..
4. Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing..

In a small screw-top jar, add olive Drizzle dressing over salad vegetables and toss to combine. Save Easy Lentil Salad as favourite Remove Easy Lentil Salad from favourite. Beetroot is low in Calories but rich in nutrients, particularly folate. To make dressing: whisk together oil and vinegar. A Throw Together Salad is exactly what it sounds like - a salad that is largely "thrown together", without This one is a classic flavour combination: Rocket (Arugula) with Beetroot, Feta, Walnut and a And lastly, my time saving tip is to buy canned baby beetroots.