Salmon, avacodo, walnut and beetroot salad. Let's not get scared by the cooking time here. An easy and delicious arugula salad recipe made with baby arugula, smoked salmon, avocado, pear and red onion. Radicchio with Walnut and Pomegranate salad.

Scatter the walnuts and goat cheese on top. To make this Salmon, Avocado and Potato Salad recipe even easier, you could buy ready poached salmon fillets, but I find poaching my own tastes However, if you leave the lettuce out (and maybe add in something which doesn't go soggy, like green beans, cooked beetroot or peppers instead). Healthy summer salads are fabulous to throw everything in. You can cook Salmon, avacodo, walnut and beetroot salad using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Salmon, avacodo, walnut and beetroot salad

You need 2 of paves of salmon.
Prepare 1 of whole little gem lettuce.
It's 3 of beetroot.
Prepare 1 of chopped walnuts.
It's 1 of chilli flakes.
Prepare 1 of salt and pepper.
You need 1 of olive oil.
Prepare 1 of basil.
Prepare 1 of whole tomatoe.
You need 1 of avacodo.

I added pesto feta, but you could add any cheese which is your favourite. Crumbled blue cheese would go well too. This may be a little higher in carbs for those who really need to count accurately, but it is packed. For the beetroot salad, bring a large pan of water with a tight fitting lid to the boil, place a steamer insert on top.

Salmon, avacodo, walnut and beetroot salad step by step

Preheat the oven to 250°c.
Drizzle a tiny amount of olive oil on skin of salmon then add salt and chilli flakes, sear skin for 1 minute..
Wrap salmon in tinfoil then transfer to oven for 30 minutes.
mix beetroot, walnuts, tomato, lettuce, basil and 1 1/2 of the avocado together with a dash of olive oil..
Put all salad ingredients on a plate then transfer salmon on top of salad, finish up by slicing the rest of the avacodo and placing it on top of salmon. season with salt and pepper..

Slice the avocado and sugar snap peas lengthways. Toss the avocado in a touch of lemon juice to prevent browning. Place the watercress, walnuts, avocado and sugar snap peas in a large bowl and toss with the dressing. Plate and top with goats cheese, roasted beetroot, onion and parsley. Salads are always a healthy option, except when they are not.