Quinoa Citrus Salad. This citrus chicken quinoa salad is a wonderful, gluten free choice for your healthy eating this summer… or whenever you're looking to lighten-up lunch or dinner. Feel free to add a little more quinoa or even try serving this healthy salad over greens. To make this summer quinoa salad, I prepared the quinoa blend according to the package directions, and then I let it cool while I prepped the other ingredients.
I you have different fresh herbs, feel free to use them instead. Place lettuce in a large salad bowl. Quinoa salad with cranberries and citrus dressing recipe; Comments; How to cook the quinoa. You can cook Quinoa Citrus Salad using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients of Quinoa Citrus Salad
- It's 2 cup of Red / White Quinoa.
- You need 2 cup of Water.
- It's 4 tbsp of Extra virgin olive oil.
- Prepare 3 each of Large Limes.
- You need 2 each of Large Lemon.
- You need 1 bunch of Curly Parsley.
- You need 1 bunch of Green Onions.
- Prepare 1 each of Yellow Bell Pepper.
- It's 1 each of Red Bell Pepper.
- Prepare 1 each of Orange Bell Pepper.
- Prepare 1/2 cup of Fat Free Feta Cheese.
- Prepare 4 oz of Myzithra Cheese.
- It's 1 of Salt.
This recipe calls for three cups of cooked quinoa, and that's because you have so many options for the actual cooking! Sometimes a salad has lettuce & sometimes it doesn't. In this case quinoa is the star (which it often is in my recipes.) Citrus is a star here too. So is my Lemon Honey Salad Dressing, which ties it all together.
Quinoa Citrus Salad step by step
- Start by soaking your Quinoa for about 15-30 minutes. Then rinse it thoroughly. At least 5-6 times to get all the particulate out. Get all your ingredients out so you can prep them while your quinoa cooks then cools..
- Add quinoa to water and bring to a boil. Be sure to cover. Once its boiling turn down to simmer. Let simmer for 15-20 minutes until all water is gone. You want it to be firm not mushy (it should have a little pop when you bite into it.). Then spread it out on a cookie sheet to cool..
- De-vein and small dice the bell peppers. Mince parsley, and slice the green onions..
- Zest the lemon and limes then juice. This can be done on the still warm quinoa..
- Shred and crumble cheeses..
- Make sure quinoa is cool, put in a large bowl then add olive oil, peppers, onions, parsley, cheeses. Mix together with a fork so as not to damage (mash) the quinoa. Salt to taste. Be careful not to over salt. Myzithra is a salty cheese..
- Eat as it is. Make lettuce wraps. Get creative and enjoy!.
This time of year everyone is obsessed with ruby red (or blood. This Citrus Quinoa Salad is a little something different for your holiday table…or for any night of the week. If you are in a rush, just skip the balsamic walnuts and use regular walnuts. The balsamic walnuts give it a little something special, but this salad is still delicious with regular walnuts. Tangy Citrus Quinoa Salad About the author FitMenCook.