Couscous Salad. Tip the couscous into a large bowl and pour over the stock. It's also a no cook meal. Speaking of sun dried tomato - this is your secret weapon for this Couscous Salad.
Its ingredients include chickpeas (garbanzo beans), cucumber and bell pepper.
Lemon and pomegranate couscous. by Rachel Allen.
A quick and easy Moroccan couscous salad that's great for a lunchbox or to serve with cold chicken.
You can have Couscous Salad using 21 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Couscous Salad
- Prepare 200 gms of Moroccan couscous.
- Prepare 250 ml of Water.
- It's 200 ml of Vegetable stock.
- Prepare 1 tbsp of Sliced black olives (15 gms), heaped.
- Prepare 25 gm of Sun dried tomatoes chopped.
- You need 75 gm of Green bell pepper diced.
- You need 50 gm of Red/yellow bell pepper, diced.
- Prepare 5 of Cherry tomatoes quartered.
- You need 75 gm of Red onion finely sliced.
- It's 120 gm of Cucumber diced.
- You need 3 tsp of Cilantro finely chopped.
- Prepare 80 gm of Feta cheese crumbled.
- Prepare 1/4-1/2 tsp of Paprika.
- You need 2 tbsp of Pesto.
- Prepare 1 tbsp of Mint leave finely chopped.
- It's 1 1/2 tsp of White sesame seed lightly toasted.
- It's 50 gm of Walnuts toasted.
- Prepare 4 tbsp of Pine nuts toasted.
- You need 2 tbsp of Golden seedless raisins.
- Prepare to taste of Lemon juice.
- Prepare to taste of Salt.
While I was in college and studying nutrition/wellness, the number one question I was asked was "How can I lose weight?" Or a similar question: "How do I keep the weight I've lost off?" This couscous salad with its roasted squash and citrusy vinaigrette bridges the gap. While the squash and onions are roasting, you can plump the cranberries and make the couscous. Guest post from Skinnytaste dietitian Heather K. Jones, is a healthy dish that the whole family will love!
Couscous Salad instructions
- In a pan heat water and stock to a rolling boil..
- In a large bowl add the couscous. Pour the hot water + stock over it and immediately cover. Keep aside for 10 - 15 minutes. Uncover and fluff the couscous using a fork. Keep aside..
- In another bowl, toss in all the remaining ingredients and mix well..
- Add the pesto coated vegetables into the couscous and mix until all the ingredients are well combined..
- Serve warm or cold..
Hello, I'm excited to guest post here on Skinnytaste again (thank you, Gina. Discover delicious couscous salad recipes from the expert chefs at Food Network. Couscous salad is the perfect party food. Choose from among our most popular renditions for your next picnic or potluck.. Curried Cauliflower, Red Lentil And Couscous Salad, Fall Israeli Couscous Salad, Vegan Courgette, Broccoli & Rocket Salad With Crispy Jerk Tofu.