Pan seared trout served on quinoa chorizo eggplant and French feta salad. Mediterranean Pan Seared Trout Recipe with Tzatziki. Serve it with Greek tzatziki, salad, and a side of baked sweet potato fries. Lots more ideas + step-by-step instructions and important tips below.

When I make this again (and I will) I will add a little garlic and decrease the lemon juice a bit - just personal preference. Quinoa salads are hearty, filling, and make excellent one-bowl meals. This roasted eggplant dish gets its flavor from smoked paprika and plenty of fresh herbs, and complements the quinoa. You can have Pan seared trout served on quinoa chorizo eggplant and French feta salad using 7 ingredients and 2 steps. Here is how you cook that.

Ingredients of Pan seared trout served on quinoa chorizo eggplant and French feta salad

It's 1 of trout filet.
You need 1 of Tom Douglasd peri peri seasoning.
Prepare 1 of vegetable flavored quinoa.
You need 2 of roasted eggplant slices (frozen from TJs).
Prepare 1 of chorizo and spinach mixture.
Prepare 1 of French feta (goat,sweet) crumbles.
It's 1 of lime.

When served warm, this salad hits all the marks in terms of nutrition and flavor. Pan Seared Salmon with Caper Herb Vinaigrette and French Lentil Salad. Crispy pan seared salmon topped with a zesty caper herb vinaigrette and served alongside a flavorful French lentil salad. You could even go wild and add some feta or goat cheese (always acceptable in my kitchen).

Pan seared trout served on quinoa chorizo eggplant and French feta salad step by step

Pan fry trout.
layer (bottom up): chorizo, eggplant, quinoa, trout then feta.

You could add some roasted peppers, roasted butternut pumpkin or some chunks of chicken. Yesterday I made this using the most delicious and moorish goats feta. As there was no one in there is no proof that I ate some straight from the jar. Transfer the quinoa to a large bowl; fluff with a fork. Add the vinaigrette, eggplant, apples, walnuts and Cover the bottom of a shallow platter with the watercress.