How to Cook Tasty Healthy Minced BBQ Beef Salad

Delicious, fresh and tasty.

Healthy Minced BBQ Beef Salad. Great recipe for Healthy Minced BBQ Beef Salad. Easy dump-everything-into-the-pan recipe, mixed together with freshly cut lettuce and tomatoes and you're ready to go. It's a fantastic way to get your kids to eat fresh vegetables, even my anti-vegetable teenagers said it was great!

Healthy Minced BBQ Beef Salad I won't say it's a sacrilege to cook quality beef more than medium rare but… OK, I can't resist, I have to say it. I think it's a crime to cook quality beef beyond medium rare!!!!! For the salad: In a jar, shake together the olive oil, mustard, thyme leaves, lemon juice and a pinch each salt and pepper. You can cook Healthy Minced BBQ Beef Salad using 21 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy Minced BBQ Beef Salad

  1. You need of [Main Ingredients].
  2. You need 410 g of minced beef.
  3. Prepare 1 of large onion, chopped.
  4. It's 4 cloves of garlic, minced.
  5. Prepare of [Sauces].
  6. Prepare 2 tbsp of soy sauce.
  7. Prepare 1.5 tbsp of oyster sauce.
  8. You need 1.5 tbsp of BBQ sauce.
  9. It's 2 tbsp of chili sauce.
  10. You need 1 tbsp of tomato sauce.
  11. You need of [Seasoning].
  12. Prepare 1.5 tbsp of steak seasoning.
  13. You need 1 tsp of black pepper.
  14. It's 1 tsp of ginger powder (optional).
  15. You need 1 tsp of onion powder (optional).
  16. It's 1 tsp of paprika (optional).
  17. Prepare 1.5 tsp of salt.
  18. Prepare 1.5 tbsp of honey.
  19. Prepare 1.5 of . cup stock/water.
  20. It's of [Salad].
  21. You need of fresh lettuce and tomatoes, cut any way you like.

Cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Add all remaining ingredients except buns. A clean eating bison stew recipe just when the weather is starting to warm up. But I just got back from Tahoe where there was still plenty of snow on the ground, and it got me thinking about stew.

Healthy Minced BBQ Beef Salad step by step

  1. Heat oil in pan, saute garlic until fragrant, approximately 1 minute.
  2. Mix all ingredients except stock into a mixing bowl.
  3. Add beef into pan and cook until beef is half-cooked, add mixed sauce into the pan, approximately 5 minutes.
  4. Add broth/water and onion into mixture, cook for another about 2 minutes or so (until onion is kind of soft but not mushy).
  5. Toss into salad of lettuce and tomatoes (or any other vegetables of your choice) and mix (picture was taken before mixing because it doesn't look as nice after mixing - but DELICIOUS!).

The great thing about this clean eating bison stew is that you put it in the crock pot and forget about it. Rinse and pat the meat dry. Place in a sealable plastic bag or small glass dish. In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Divide lettuce between two salad bowls or plates.