Recipe: Tasty The "Big Mac" Deconstructed Salad

Delicious, fresh and tasty.

The "Big Mac" Deconstructed Salad. A Big Mac consists of "two all beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun". With the exception of the bun, this salad is missing cheese, onion and sesame seeds. Also, Big Macs don't have tomatoes.

The "Big Mac" Deconstructed Salad Let cool and cut into cubes; set aside. Brown and drain the extra lean ground beef. I've seen a lot of recipes for keto Big Mac salad. You can have The "Big Mac" Deconstructed Salad using 8 ingredients and 2 steps. Here is how you achieve it.

Ingredients of The "Big Mac" Deconstructed Salad

  1. You need 12 oz of -14 oz bagged salad (I used Fresh Express Garden).
  2. It's 1 1/2 cup of lean ground beef cooked, drained very well and crumbled (I used 90% lean) (I also like it to be very warm but not steaming hot).
  3. Prepare 4 tbsp of sweet onion minced or chopped very small.
  4. Prepare 1/2 cup of reduced fat shredded cheddar.
  5. You need 20-25 of hamburger dill slices cut in half.
  6. Prepare 2 slices of low calorie bread toasted and cubed (I used Weight Watcher wheat).
  7. Prepare 8 tbsp of light thousand island dressing.
  8. Prepare 2 tbsp of dill pickle juice.

It's basically a garden salad topped with a Thousand Island style dressing. And it adds on some diced pickles and shredded cheese. If you take away the sesame seed bun and dressing, the Big Mac is fairly low carb. I'm not sure how many carbs the dressing adds.

The "Big Mac" Deconstructed Salad step by step

  1. Add lettuce to a large salad bowl and add ground meat,onions, cheese, pickles and bread cubes..
  2. Mix thousand island dressing with pickle juice and pour over salad. Serve!.

Just like with the real thing, the special sauce is what puts this Low Carb Big Mac Bowl over the top. It's creamy, and tangy, and totally amazing. It's creamy, and tangy, and totally amazing. It's simple to make just stir together mayonnaise, dill pickle relish, yellow mustard, white wine vinegar, paprika, onion powder, and garlic powder. In a medium pan, cook ground beef, onions, mustard, onion powder, and pickle juice until beef is done and onions are translucent.