How to Cook Delicious Diabetes friendly parantha with curd and salad

Diabetes friendly parantha with curd and salad. Rakhe parantha rakhe aur curd rakhe. Low calorie eye pleasing, wholesome salad. This is a very light and tasty salad and at the same time, crunchy and healthy too.

A diabetic friendly dish for all those who are seeking to eat a healthy stuffed paratha. Both the lentils contains good amount of nutrients like proteins, carbs and fiber. They are soaked and cooked together and then mixed with some Indian spice and stuffed into a whole wheat paratha. You can have Diabetes friendly parantha with curd and salad using 12 ingredients and 15 steps. Here is how you achieve it.

Ingredients of Diabetes friendly parantha with curd and salad

1. Prepare 1cup of aata.
2. Prepare 1table spoon of Chana daal.
3. Prepare 1tbls of Moong daal.
4. It's as needed of Salt,Lal mirch pow, Jeera,Dhaniya pow Garam masala.
5. You need of Haldi and duniya patti your taste ke according.
6. It's 1spoon of besan.
7. Prepare 3 tbsp of curd.
8. It's of Salad.
9. You need 1 of apple.
10. Prepare 6.7 of badam.
11. Prepare 1spoon of Daal chini pow.
12. You need 1pinch of Kali mirch pow.

Diabetes friendly stuffed paratha-This recipe is specially for diabetes patients. It is a very healthy & tasty recipe. Now learn how to make Diabetes friendly stuffed paratha in bengali language at. This Diabetes-Friendly Breakfast of Broccoli Paratha And Dahi Will Have You Drooling!

Diabetes friendly parantha with curd and salad step by step

1. Sab se pehle dono daalo ko 3 se 4 ghante ke liye bhigo de.
2. Ab 4 ghante baad daal ko nikale.
3. Ab ek kadhai mein besan daale.
4. Besan me sare masale daal kar bhune.
5. Ab inme daal daale.
6. Ise mix karein fir isme duniya patti dale aur ache se mix karein.
7. Ab isme thoda pani daale aur..Mix karein aur pakaye.
8. Ab aata ki loi le isme daal ka mixture rakhe.
9. Ache se band karein aur bele.Ab nonstick tave par brush se oil lagaye aur parantha daale.
10. Fir plat kar brush se oil lagaye.Aur ache se seke...
11. Ek bowl mein apple cut kar ke ke le isme badam daale.
12. Ab isme 1 tbls.curd daale mix krr.
13. Ab isme cinemon powder daal kar mix karein.
14. Ab ek plate mein salad.Rakhe parantha rakhe aur curd rakhe.Curd par Blake paper daale.
15. Aur serve karein....

You can include a range of seasonal veggies and fruits in your diet. Broccoli is said to be very effective in keeping blood sugar in control. Cooling cucumber combined with dill leaves and mint leaves seasoned with simple everyday spices makes this raita flavourful and a good accompaniment to any Indian Meal. It goes well with parathas, pulaos and even biryanis. Serve Dill Cucumber Raita Recipe along with Ragi Tawa Paratha - Healthy.