Lamb Ragu and Warm Feta Bulgur Salad. Lamb Ragu and Warm Feta Bulgur Salad Quick and delicious! Put on a pot of water to boil for the bulgur wheat.. See great recipes for Bulgur Salad, Kisir (bulgur wheat salad) too!
Lamb Ragu and Warm Feta Bulgur Salad. We wanted to cook a healthy meal without any fresh ingredients and came up. Bulgur holds a high place in the Lebanese kitchen and is irreplaceable in many classic preparations like Kibbeh, tabboule. You can cook Lamb Ragu and Warm Feta Bulgur Salad using 10 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Lamb Ragu and Warm Feta Bulgur Salad
- Prepare of bulgur wheat.
- It's of cucumber.
- Prepare of gets.
- You need of lamb mince.
- It's of mint.
- It's of red onion.
- It's of tomato paste.
- You need of ras el hanout.
- Prepare of salt.
- It's of sugar.
This is a really old dish cooked by Lebanese especially during lent. It's very easy to prepare, and its basic ingredients gives the dish an earthy delicious taste. Lamb is the only meat I don't like cold in a leftover salad and as it isn't the cheapest meat in the world it is satisfying to get another meal out of it. This recipe is simple but really tasty as I used spices and herbs on the slow roasted lamb.
Lamb Ragu and Warm Feta Bulgur Salad step by step
- Put on a pot of water to boil for the bulgur wheat. Once boiling, add the bulgur wheat and a pinch of salt. Cook over high heat or until aldente! (Should take 10-15min -- by which time your ragu/Salad should be good to go!).
- Finely slice the onions, and add to a wide pan with olive oil over medium heat. Once hot, add a pinch of salt and sugar. Cook until soft..
- Stir in the ras el hanout and tomato paste into the onion. Add the lamb mince, breaking it up as you go..
- Reduce heat to medium and cook for 8min, then add 125ml of boiled water (this is to make it a ragu-like sauce). Let this sit and simmer..
- Meanwhile, cut the cucumber in half length wise and remove the seeds with a spoon. Chop up the rest of the cucumber into small pieces..
- Finely chop the mint leaves.
- Give the drained bulgur wheat a stir. Add in your crumbled feta, cucumbers, and Ming. Season with a little salt and pepper..
- Serve the two dishes together, putting the lamb ragu on top of the cucumber and gets bulgur. Garnish with any remaining mint should you wish!.
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