How to Cook Perfect Brussels sprouts & apple warm salad

Brussels sprouts & apple warm salad. Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown. They are the perfect combination of sweet and salty, and make for perfect snack leftovers straight from the fridge the next day! These Brussels sprouts are fried and topped with a warm vinaigrette made from red wine vinegar, anchovies, capers, garlic and shallots, transforming the humble vegetable into an unforgettable dish.

The recipes here range from hot dips to creamy gratins to crunchy salads, and many side dishes. We even endorse Brussels sprouts as a pizza topping. Brussels sprouts are a cultivar (cultivated variety) of Brassica oleracea, which is the same plant species that cabbage, broccoli, cauliflower, kale, kohlrabi, and a number of other popular foods stem from. You can have Brussels sprouts & apple warm salad using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Brussels sprouts & apple warm salad

1. Prepare of brussels sprouts.
2. You need of apple.
3. You need of olive oil.
4. You need of soy sauce.
5. It's of cider vinegar.
6. Prepare of thyme.
7. You need of ground black pepper.
8. You need of sesame seeds.

Over generations and generations, this versatile plant has been bred in different ways to highlight its different features: flowers, leaves. Brussels sprouts, as with broccoli and other brassicas, contain sulforaphane, a phytochemical under basic research for its potential biological properties. Although boiling reduces the level of sulforaphane, steaming, microwave cooking, and stir frying do not cause a significant loss. Brussels sprouts are low in calories but high in fiber, vitamins and minerals.

Brussels sprouts & apple warm salad instructions

1. Trim and quarter brussels sprouts.
2. Wash the apple with its skin on and cut it in cubes.
3. Pour olive oil in a baking dish.
4. Combine apple and Brussels sprouts in it.
5. Add soy sauce and cider vinegar.
6. Add thyme and ground black pepper.
7. Add sesame seeds.
8. Preheat oven at 180°C and bake for 30 minutes.

Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown. They are the perfect combination of sweet and salty, and make for perfect snack leftovers straight from the fridge the next day! Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven. A crispy Brussels sprout dish is delicious, but a crispy Brussels sprout with pancetta?