Recipe: Tasty Warm carrot, mangetout and coriander salad

Warm carrot, mangetout and coriander salad. An easy, good-for-you soup that will warm you up on a cold day. Serve with freshly baked bread for a filling supper or lunch. A recipe for Mangetout and Carrot Salad with method, ingredients, reviews and similar recipes.

Carrot and coriander soup is Tesco veg grower Ben's favourite, especially after a hard day out in the fields. He still cooks his mum's original recipe Serve immediately with the warm petit pains alongside. Add a bit of crunch to your soup by sprinkling toasted pumpkin seeds on top to serve. You can have Warm carrot, mangetout and coriander salad using 11 ingredients and 6 steps. Here is how you cook that.

Ingredients of Warm carrot, mangetout and coriander salad

1. You need of thin carrots.
2. It's of mangetout.
3. It's of shallot.
4. Prepare of olive oil.
5. Prepare of turmeric.
6. It's of cumin.
7. You need of salt - use smoked sea salt if you have it.
8. You need of small bunch of coriander.
9. You need of your favourite sprouted seeds (bean, peas, lentils...).
10. It's of chilli powder (optional).
11. It's of firm fresh tofu (optional).

All Reviews for Warm Carrot and Lentil Salad. Try our easy to follow warm carrot salad recipe. Halve the red chilli, lengthways and remove seeds if preferred. Finely chop roots from coriander and reserve Peel and slice carrots.

Warm carrot, mangetout and coriander salad instructions

1. Chop the shallots and cut the carrots in small strips (if you like them soft) or chunkier if you like them crunchy. They will only cook for a few minutes.from bs4 import BeautifulSoup.
2. Add the shallot, the spices and the salt to a wok and fry them in the oil for a minute or so on very low fire.
3. Add the carrots and toss them so that the spices spread evenly on them..
4. In the meantime, remove the little stalks from the mangetout - didn't know they came in purple too! Cut the tofu in small cubes if using..
5. Add the mangetout (and the tofu) to the wok and cook for another 4-5 minutes tossing frequently.
6. In the meantime, chop the coriander. Remove from heat, then add the sprouts (these are mung beans and lentils) and the coriander. Mix to serve..

Place into a saucepan and cover with cold water. This Carrot and Coriander Salad is a light and sweet salad that is delicious with a curry. A great way to add some extra vegetables to your meal. This features three of my favourite ingredients - lime, coriander and carrot - fantastic! I'm getting through a bag of raw carrots every few days at the.