Sprouts Chickpeas Salad Chaat Recipe. Spicy Chickpeas Aloo Salad Chaat Recipe is a delicious and chatpata salad recipe that addresses nutrition as well as delightfully good for taste buds too. The tangy taste that is imparted due to lemon dressing is delectable and appetizing. Did you know : Sprouts are good for health and mind development.
Black Chickpeas Chaat Recipe with a quick video tutorial.
This Kala Chana Chaat is overflowing with the combo of deliciousness and good health.
This perfectly healthy, delicious and nutritious chaat would surely make your day.
You can have Sprouts Chickpeas Salad Chaat Recipe using 15 ingredients and 7 steps. Here is how you cook it.
Ingredients of Sprouts Chickpeas Salad Chaat Recipe
- Prepare of Kabuli Chana (White Chickpeas), soaked overnight& Sprouted.
- It's of Chopped Onions.
- Prepare of Raw Mangoes(peeled and cubed).
- It's of Potatoes (pan-fried).
- You need of Tomatoes (chopped and without pulp).
- Prepare of Chopped Cilantro.
- You need of Lemon Juice.
- It's of (Chopped) Green Chilies.
- Prepare of teaspoon. Black Salt (Kala Namak).
- Prepare of Black pepper powder.
- You need of Chaat Masala Powder.
- It's of Cumin powder.
- Prepare of As required Sprinkle Oregano.
- You need of Salt.
- It's of Pomegranate fruit(peeled).
This recipe would come as a savior for the kids who don't eat sprouts alone. Method: In a bowl, take chickpeas and sprouts. Chickpeas are rich in proteins and I often add sprouts to make in this protein-rich chana salad. I mostly boil chickpeas and potatoes during meal prep and that way I can make many recipes super quick. sprouts chaat recipe with step by step photos - quick, easy and tasty chaat made with moong sprouts, herbs and chutneys. combining moong sprouts with indian spices, herbs and chutneys makes for an excellent chaat snack. the recipe is simple and even without the addition of chutneys taste good.
Sprouts Chickpeas Salad Chaat Recipe instructions
- Sprouted Chickpeas: Soak for a day and Once they are soaked, drain the water and tie them in a clean samp cotton cloth and it sprouts in 2-3 days.(Sprinkle water every 4 to 5 hours at regular intervals until sprouted)..
- Transfer sprouts to a large mixing bowl. For steamed sprouts: Take a Steamer container and steam Sprouted Chickpeas for 2-3 minutes with Sprinkles of little salt water. Later,Spoon out some sprouts to check if they are soft. How to tell if they are done – they will feel soft in between your fingers. Remove the strainer and allow the sprouts to cool down completely. Do not mix in the salad as the sprouts are soft and they will break..
- Assemble all the ingredients for the salad. In a bowl add potatoes,raw mangoes, tomatoes, onions..
- Give it a good toss. Mix in cumin powder, salt, chaat masala,aloo, black salt, pepper powder, and lemon juice. Mix gently, you can use forks to mix the salad..
- Adjust your seasoning and Sprinkle Oregano. Garnish it with fresh coriander leaves and serve immediately.And enjoy the salad -with every bite you will feel the flavors exploding in your mouth..
- Serve Spicy Chickpeas Aloo Salad Chaat..
- Try this wholesome Healthy Spicy Chickpeas Aloo Salad Chaat Recipe is a delicious, nutritive, Colourful and Delightful to taste buds too..... It Gives a Tangy Taste !!!.
Sprouted black chana salad is a nutrition-packed chaat. It is a good practice to include any sprouted beans in daily meals. Sprouts are also rich in fiber, protein, antioxidants, phytochemicals. You can also make the same recipe with cooked white or green chickpeas. The chaat also taste great with steamed sprouted moong beans.